Christy Rotman

Study Groups:

Visit this blog for TWO short videos on the WHAT, WHY and HOW of study groups as well as a great handout to help conduct your study group.

Tips to Improve Focus

Get advice about what's realistic and practical tips to help you focus while you study. From Christy Rotman, College Life Skills Coach at the University of Virginia.

Preparing for Quizzes and Exams

Proven strategies to ready yourself for your next quiz or exam. From UVA's College Life Skills Coach, Christy Rotman.

Finish Strong

See some quick tips on how to manage your coursework and stay on track for the final weeks of the semester. From Christy Rotman, College Life Skills Coach at the University of Virginia.

Study Strategies

UVA's College Life Skills Coach, Christy Rotman, discusses strategies for studying and learning. Filmed before the initial transition to remote learning but still broadly applicable.

Time Management

UVA's College Life Skills Coach, Christy Rotman, offers tips for getting yourself organized and structuring your time.

Stress Management with Counseling and Psychological Services (CAPS)

College comes with its up and downs. Sometimes balancing coursework, social life and activities can be stressful. Learn tips from UVA's Dr. Nicole Fischer (CAPS) and Christy Rotman (College Life Skills Coach).

Self-Care for College Students with Counseling and Psychological Services (CAPS)

Learn why self-care matters and get tips for developing your own self-care practices with Laura Kirkland (MSW, Care Manager at CAPS).

Start Strong: Transitioning Back to Grounds Fall 2021

Feeling anxious about this transition? Christy Rotman (College A&S) and Blake Calhoun (Engineering) team up to offer tips to strategically navigate this return to Grounds with confidence.